Elecampane (Inula helenium)
Elecampane (Inula helenium)
Common Names: horse heel, scabwort, yellow starwort, elf dock
Family: Asteraceae
Parts Used: Roots, asian medicine also uses flowers
Constituents: inulin, helenalin, polysaccharides
Medicinal Actions: demulcent, diuretic, [lung] tonic, diaphoretic, alterative, antiseptic, astringent, gentle stimulant, rubefacient, antitussive, bronchial dilation, hepatic, carminative, antimicrobial
Medicinal Use:
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Respiratory health: Elecampane may have a soothing effect on the respiratory tract and can help to reduce inflammation and irritation caused by conditions such as bronchitis, asthma, and coughs.
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Digestive health: Elecampane may help to reduce inflammation and irritation in the digestive tract, making it useful for treating conditions such as ulcers, inflammatory bowel disease (IBD), and diarrhea.
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Immune system support: Elecampane may help to support the immune system by reducing inflammation and promoting the growth of healthy gut bacteria.
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Skin health: Topical application of elecampane may help to reduce inflammation and irritation in the skin, making it useful for treating conditions such as eczema and psoriasis.
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Pain relief: Elecampane may have analgesic properties and may help to reduce pain caused by conditions such as headaches and menstrual cramps.
Historically, elecampane has been used in traditional medicine for a wide range of health conditions, including respiratory and digestive disorders, skin conditions, and pain relief. It was also used as a natural dye and as a flavoring agent in foods and beverages.
Contraindications: ulcers, diarrhea, early stages of pregnancy & nursing.